DAZL Dancer Fitness Programme
DAZL offer a series of dance fitness sessions aim to engage women and girls in physical activitiy. The programme is designed to give women a safe space to feel good, get active and connect with their community. All sessions are designed to be inclusive and each exersize has a variaty of progressions and regressions (easier or hard versions) so eveyone can fully participate and get the most of out the classes.
Chrisie from DAZL Says: It’s much easier to exercise when you’re having fun! And Public Health Leeds, Sport England #TogetherFund have supported Dance Action Zone Leeds (DAZL) so you can get as fit as possible whilst having as much fun as possible. We welcome all women to come and find out how dancing can be beneficial to our physical and mental health. Lets do it together!
Have e a look a this video created by Leeds Local TV about this programme.
www.dazl.org.uk
Call/Text: 07519018675
Email: [email protected]
Social Media @dazldance on all platforms “FOLLOW US”
